Quentin Antoine 15:02 row
3,086m
Meters
15:02.6
Time
2:26.2
Pace
170
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
April 02, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,086m | 2:26.2 | 112 | 685 | 22 | 143 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 150 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 145 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 139 |
| 15:02.6 | 6m | 3:36.6 | 34 | 418 | 141 |
R : 141 / Warm-up