Quentin Antoine 7:24 row
1,528m
Meters
7:24.7
Time
2:25.5
Pace
85
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
April 03, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,528m | 2:25.5 | 114 | 690 | 22 | 160 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 159 |
| 7:24.7 | 503m | 2:23.8 | 118 | 704 | 22 | 162 |
R : 160 / Cool-down