Quentin Antoine 29:59 row
6,205m
Meters
29:59.8
Time
2:25.0
Pace
346
Calories
165
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Drag Factor | 151 |
April 05, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:59.8 | 6,205m | 2:25.0 | 115 | 694 | 21 | 165 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 192 |
10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 154 |
15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 150 |
20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 159 |
25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 168 |
29:59.8 | 1,038m | 2:24.4 | 116 | 699 | 22 | 168 |
R : 158