Quentin Antoine 10:23 row
2,011m
Meters
10:23.5
Time
2:35.0
Pace
106
Calories
157
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 06, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,011m | 2:35.0 | 94 | 623 | 21 | 157 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 154 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 159 |
| 10:23.5 | 74m | 2:38.7 | 87 | 600 | 18 | 159 |
R : 157 / Cool-down