Quentin Antoine 9:59 row
2,050m
Meters
9:59.5
Time
2:26.2
Pace
113
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
April 07, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,050m | 2:26.2 | 112 | 685 | 21 | 154 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 149 |
| 9:59.5 | 1,021m | 2:26.6 | 111 | 681 | 21 | 159 |
R : 154 / Warm-up