Quentin Antoine 10:03 row
2,036
Meters
10:03.0
Time
2:28.0
Pace
112
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 08, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,036 | 2:28.0 | 108 | 670 | 21 | 149 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 152 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 149 |
| 10:03.0 | 4 | 6:15.0 | 7 | 322 | 148 |
R : 149 / Warm-up