Quentin Antoine 44:38 row
9,104m
Meters
44:38.3
Time
2:27.0
Pace
500
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 09, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.3 | 9,104m | 2:27.0 | 110 | 678 | 21 | 157 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 145 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 153 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 153 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 159 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 152 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 156 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 166 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 173 |
| 44:38.3 | 947m | 2:26.9 | 110 | 679 | 21 | 163 |
R : 157