Quentin Antoine 9:59 row
2,018m
Meters
9:59.5
Time
2:28.5
Pace
111
Calories
163
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 10, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,018m | 2:28.5 | 107 | 667 | 21 | 163 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 161 |
| 9:59.5 | 1,004m | 2:29.1 | 105 | 663 | 21 | 166 |
R : 163 / Warm-up