Quentin Antoine 1:10:30 row
15,006m
Meters
1:10:30.8
Time
2:20.9
Pace
852
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Drag Factor | 157 |
April 15, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:30.8 | 15,006m | 2:20.9 | 125 | 729 | 21 | 159 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 21 | 147 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 22 | 154 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 157 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | 164 |
| 50:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 166 |
| 1:00:00.0 | 2,145m | 2:19.8 | 128 | 740 | 22 | 160 |
| 1:10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 22 | 169 |
| 1:10:30.8 | 98m | 2:37.1 | 90 | 610 | 18 | 161 |
R : 159