Quentin Antoine 10:05 row
2,020m
Meters
10:05.2
Time
2:29.8
Pace
109
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 156 |
April 17, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,020m | 2:29.8 | 104 | 658 | 21 | 142 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 139 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 145 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 144 |
R : 142 / Warm-up