Quentin Antoine 14:57 row
3,033m
Meters
14:57.6
Time
2:27.9
Pace
167
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 147 |
April 20, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.6 | 3,033m | 2:27.9 | 108 | 671 | 21 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 133 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 137 |
| 14:57.6 | 1,011m | 2:27.1 | 110 | 677 | 21 | 143 |
R : 137 / Warm-up