Quentin Antoine 10:00 row
2,009m
Meters
10:00.2
Time
2:29.3
Pace
109
Calories
188
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
April 22, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,009m | 2:29.3 | 105 | 661 | 21 | 188 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 188 |
| 10:00.2 | 1,009m | 2:28.7 | 106 | 665 | 21 |
R : 124 / Warm-up