Quentin Antoine 14:58 row
3,023m
Meters
14:58.2
Time
2:28.5
Pace
165
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
April 23, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.2 | 3,023m | 2:28.5 | 107 | 667 | 21 | 137 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 132 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 139 |
| 14:58.2 | 1,002m | 2:28.8 | 106 | 665 | 21 | 142 |
R : 137 / Warm-up