Quentin Antoine 12:29 row
2,545m
Meters
12:29.3
Time
2:27.2
Pace
140
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
April 24, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.3 | 2,545m | 2:27.2 | 110 | 677 | 22 | 149 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 152 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 150 |
| 12:29.3 | 499m | 2:29.5 | 105 | 659 | 22 | 146 |
R : 149 / Cool-down