Quentin Antoine 10:01 row
2,048
Meters
10:01.7
Time
2:26.8
Pace
112
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
April 29, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,048 | 2:26.8 | 110 | 679 | 21 | 139 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 142 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 138 |
| 10:01.7 | 3 | 4:43.3 | 15 | 352 | 138 |
R : 134 / Warm-up