Quentin Antoine 9:54 row
2,021m
Meters
9:54.1
Time
2:26.9
Pace
111
Calories
177
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
April 30, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,021m | 2:26.9 | 110 | 679 | 22 | 177 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 213 |
| 9:54.1 | 994m | 2:27.9 | 108 | 672 | 22 | 142 |
R : 131 / Warm-up