Quentin Antoine 10:03 row
2,015m
Meters
10:03.9
Time
2:29.8
Pace
109
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 157 |
May 02, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,015m | 2:29.8 | 104 | 657 | 20 | 125 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 126 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 126 |
| 10:03.9 | 9m | 3:36.6 | 34 | 418 | 125 |
R : 125 / Warm-up