Quentin Antoine 42195m row
42,195
Meters
3:25:34.4
Time
2:26.1
Pace
2359
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
May 03, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25:34.4 | 42,195 | 2:26.1 | 112 | 685 | 21 | 150 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 21 | 149 |
| 9:49.3 | 4,000 | 2:27.3 | 109 | 676 | 21 | 137 |
| 10:08.2 | 6,000 | 2:32.0 | 100 | 642 | 20 | 163 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 699 | 22 | 134 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 678 | 22 | 129 |
| 9:47.0 | 12,000 | 2:26.7 | 111 | 681 | 22 | 141 |
| 9:39.8 | 14,000 | 2:24.9 | 115 | 695 | 22 | 139 |
| 9:40.9 | 16,000 | 2:25.2 | 114 | 693 | 22 | 140 |
| 9:36.7 | 18,000 | 2:24.1 | 117 | 701 | 22 | 145 |
| 9:54.7 | 20,000 | 2:28.6 | 107 | 666 | 22 | 139 |
| 9:46.6 | 22,000 | 2:26.6 | 111 | 681 | 22 | 139 |
| 9:50.2 | 24,000 | 2:27.5 | 109 | 674 | 22 | 142 |
| 9:47.5 | 26,000 | 2:26.8 | 110 | 680 | 22 | 153 |
| 9:46.2 | 28,000 | 2:26.5 | 111 | 682 | 23 | 157 |
| 9:49.5 | 30,000 | 2:27.3 | 109 | 676 | 22 | 161 |
| 10:07.2 | 32,000 | 2:31.8 | 100 | 644 | 21 | 149 |
| 9:44.5 | 34,000 | 2:26.1 | 112 | 686 | 22 | 160 |
| 9:40.7 | 36,000 | 2:25.1 | 114 | 693 | 22 | 158 |
| 9:33.2 | 38,000 | 2:23.3 | 119 | 709 | 23 | 162 |
| 9:39.1 | 40,000 | 2:24.7 | 115 | 696 | 23 | 162 |
| 9:02.7 | 42,000 | 2:15.6 | 140 | 782 | 24 | 175 |
| 0:51.0 | 42,195 | 2:10.7 | 157 | 838 | 25 | 174 |
R : 150