Quentin Antoine 15:00 row
3,036m
Meters
15:00.6
Time
2:28.3
Pace
166
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
May 04, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,036m | 2:28.3 | 107 | 669 | 21 | 127 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 126 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 129 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 127 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 | 126 |
R : 127 / Warm-up