Quentin Antoine 15:00 row
3,037m
Meters
15:00.0
Time
2:28.1
Pace
167
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
May 05, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,037m | 2:28.1 | 108 | 670 | 22 | 139 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 146 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 138 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 134 |
R : 137 / Warm-up