Quentin Antoine 7:30 row
1,568m
Meters
7:30.9
Time
2:23.7
Pace
87
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
May 07, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 1,568m | 2:23.7 | 118 | 705 | 22 | 157 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 157 |
| 7:30.9 | 518m | 2:25.6 | 113 | 689 | 22 | 158 |
R : 157 / Cool-down