Quentin Antoine 21097m row
21,097m
Meters
1:32:26.1
Time
2:11.4
Pace
1275
Calories
181
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
May 08, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.1 | 21,097m | 2:11.4 | 154 | 830 | 23 | 181 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | 174 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 22 | 176 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 23 | 182 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 23 | 181 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 23 | 184 |
| 8:48.3 | 12,000m | 2:12.0 | 152 | 822 | 23 | 184 |
| 8:49.7 | 14,000m | 2:12.4 | 151 | 818 | 23 | 182 |
| 8:46.0 | 16,000m | 2:11.5 | 154 | 829 | 24 | 184 |
| 8:45.0 | 18,000m | 2:11.2 | 155 | 832 | 23 | 184 |
| 8:45.8 | 20,000m | 2:11.4 | 154 | 830 | 24 | 183 |
| 4:39.3 | 21,097m | 2:07.3 | 170 | 883 | 24 | 187 |
R : 181