Quentin Antoine 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
40
Calories
183
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
May 13, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 30 | 183 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | 168 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 183 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 188 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 | 189 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 190 |
R : 183