Quentin Antoine 12:24 row
2,571m
Meters
12:24.0
Time
2:24.6
Pace
143
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
May 13, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.0 | 2,571m | 2:24.6 | 116 | 697 | 22 | 149 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 149 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 147 |
| 12:24.0 | 496m | 2:25.1 | 114 | 693 | 22 | 153 |
R : 149 / Cool-down