Quentin Antoine 4:59 row
1,011m
Meters
4:59.0
Time
2:27.8
Pace
55
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
May 20, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,011m | 2:27.8 | 108 | 672 | 22 | 152 |
| 4:59.0 | 1,012m | 2:27.7 | 109 | 673 | 22 | 152 |
R : 152 / Cool-down