Quentin Antoine 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
185
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
May 21, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 25 | 185 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | 178 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 | 183 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 25 | 185 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 25 | 188 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 26 | 193 |
R : 185