Quentin Antoine 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
May 21, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 160 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 160 |
R : 160 / Cool-down