Quentin Antoine 4:59 row
1,007m
Meters
4:59.0
Time
2:28.4
Pace
55
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
May 23, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,007m | 2:28.4 | 107 | 668 | 23 | 154 |
| 4:59.0 | 1,007m | 2:28.4 | 107 | 668 | 23 | 154 |
R : 154 / Cool-down