Olav Ree 30:00 SkiErg
7,927
Meters
30:00.0
Time
1:53.5
Pace
556
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 43 |
| Stroke Count | 1275 |
| Drag Factor | 155 |
October 07, 2021 16:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,927 | 1:53.5 | 239 | 1112 | 556 | 43 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 57 | 42 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 44 |
| 9:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 44 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 43 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 43 |
| 18:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 42 |
| 21:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 42 |
| 24:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 42 |
| 27:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 41 |
| 30:00.0 | 813 | 1:50.7 | 258 | 1180 | 59 | 42 |
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Workout Graph
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