Olav Ree 10000m SkiErg
10,000
Meters
48:40.8
Time
2:26.0
Pace
615
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 37 |
| Stroke Count | 1741 |
| Drag Factor | 153 |
November 15, 2021 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.8 | 10,000 | 2:26.0 | 112 | 758 | 615 | 37 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 71 | 43 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 70 | 44 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 44 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 43 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 785 | 62 | 34 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 957 | 65 | 38 |
| 5:45.4 | 7,000 | 2:52.7 | 68 | 541 | 52 | 32 |
| 6:05.2 | 8,000 | 3:02.6 | 57 | 512 | 52 | 31 |
| 6:40.3 | 9,000 | 3:20.1 | 44 | 467 | 52 | 28 |
| 6:12.9 | 10,000 | 3:06.4 | 54 | 492 | 51 | 32 |
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Workout Graph
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