Olav Ree 10000m SkiErg
10,000
Meters
39:00.8
Time
1:57.0
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 41 |
| Stroke Count | 1613 |
| Drag Factor | 144 |
November 09, 2021 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.8 | 10,000 | 1:57.0 | 218 | 1045 | 680 | 41 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 70 | 41 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1103 | 70 | 43 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1101 | 70 | 42 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 42 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 40 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 990 | 66 | 41 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 987 | 66 | 41 |
| 4:01.6 | 8,000 | 2:00.8 | 199 | 968 | 65 | 40 |
| 4:00.2 | 9,000 | 2:00.1 | 202 | 989 | 66 | 39 |
| 3:44.7 | 10,000 | 1:52.3 | 247 | 1137 | 71 | 43 |
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Workout Graph
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