Olav Ree 5000m SkiErg
5,000
Meters
20:17.4
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 39 |
| Stroke Count | 788 |
| Drag Factor | 150 |
March 04, 2022 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000 | 2:01.7 | 194 | 958 | 324 | 39 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 36 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 36 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 36 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 36 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 872 | 31 | 37 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 36 |
| 1:52.8 | 3,500 | 1:52.8 | 244 | 1117 | 35 | 42 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1117 | 35 | 43 |
| 1:51.9 | 4,500 | 1:51.9 | 250 | 1158 | 36 | 43 |
| 1:47.9 | 5,000 | 1:47.9 | 279 | 1234 | 37 | 46 |
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Workout Graph
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