Olav Ree 10000m SkiErg
10,000
Meters
44:27.8
Time
2:13.3
Pace
646
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 38 |
| Stroke Count | 1661 |
| Drag Factor | 150 |
March 14, 2022 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.8 | 10,000 | 2:13.3 | 147 | 871 | 646 | 38 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1133 | 71 | 43 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1127 | 71 | 44 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1128 | 71 | 45 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 44 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 819 | 67 | 33 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 957 | 65 | 39 |
| 4:50.2 | 7,000 | 2:25.1 | 115 | 756 | 61 | 33 |
| 5:12.8 | 8,000 | 2:36.4 | 91 | 690 | 60 | 31 |
| 5:14.7 | 9,000 | 2:37.3 | 90 | 640 | 56 | 34 |
| 5:05.8 | 10,000 | 2:32.9 | 98 | 635 | 54 | 35 |
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Workout Graph
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