Olav Ree 30:00 row
8,246
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 123 |
March 28, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,246 | 1:49.1 | 269 | 1220 | 610 | 30 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 30 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 30 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 30 |
| 20:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 30 |
| 25:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 30 |
| 30:00.0 | 1,404 | 1:46.8 | 287 | 1284 | 107 | 31 |
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Workout Graph
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