Olav Ree 10000m SkiErg
10,000
Meters
46:04.1
Time
2:18.2
Pace
628
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 35 |
| Stroke Count | 1619 |
| Drag Factor | 142 |
January 22, 2024 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.1 | 10,000 | 2:18.2 | 133 | 817 | 628 | 35 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 70 | 42 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 42 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 41 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 795 | 65 | 32 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 40 |
| 5:09.1 | 6,000 | 2:34.5 | 95 | 687 | 59 | 31 |
| 4:38.8 | 7,000 | 2:19.4 | 129 | 787 | 61 | 34 |
| 5:26.0 | 8,000 | 2:43.0 | 81 | 607 | 55 | 32 |
| 5:41.4 | 9,000 | 2:50.7 | 70 | 579 | 55 | 30 |
| 4:48.0 | 10,000 | 2:24.0 | 117 | 737 | 59 | 34 |
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Workout Graph
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