Dave Woodburn 5000m row
5,000m
Meters
24:14.1
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 130 |
November 12, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.1 | 5,000m | 2:25.4 | 114 | 691 | 24 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 24 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 24 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 24 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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