Dave Woodburn 20:14 row
3,514m
Meters
20:14.7
Time
2:52.8
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 135 |
November 20, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 3,514m | 2:52.8 | 68 | 533 | 21 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 20:14.0 | 46m | 2:32.1 | 99 | 641 | 16 |
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