Dave Woodburn 8000m row
8,000m
Meters
42:47.6
Time
2:40.4
Pace
425
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 135 |
November 24, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.6 | 8,000m | 2:40.4 | 85 | 591 | 23 |
| 9:42.5 | 1,600m | 3:02.0 | 58 | 499 | 22 |
| 8:53.0 | 3,200m | 2:46.5 | 76 | 560 | 22 |
| 8:46.2 | 4,800m | 2:44.4 | 79 | 570 | 21 |
| 7:45.3 | 6,400m | 2:25.4 | 114 | 691 | 24 |
| 7:40.6 | 8,000m | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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