Dave Woodburn 22:00 row
3,978m
Meters
22:00.0
Time
2:45.9
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 136 |
December 03, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 3,978m | 2:45.9 | 77 | 563 | 21 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 22:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
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