Dave Woodburn 14:00 row
2,580
Meters
14:00.0
Time
2:42.7
Pace
134
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 117 |
December 04, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,580 | 2:42.7 | 81 | 574 | 134 | 21 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 20 |
| 6:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 20 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 21 |
| 12:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 21 |
| 14:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 21 |
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Workout Graph
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