Dave Woodburn 24:00 row
2,396m
Meters
24:00.0
Time
5:00.5
Pace
200
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
December 04, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 2,396m | 5:00.5 | 13 | 344 | 20 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 16 |
| 20:00.0 | 0 | ||||
| 24:00.0 | 0 |
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