Dave Woodburn 15:06 row
3,140m
Meters
15:06.0
Time
2:24.2
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
December 18, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,140m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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