Dave Woodburn 5:55 row
1,004m
Meters
5:55.0
Time
2:56.7
Pace
51
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 21 |
Stroke Count | 141 |
Drag Factor | 103 |
December 18, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.0 | 1,004m | 2:56.7 | 63 | 517 | 21 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
5:55.0 | 185m | 2:28.6 | 107 | 666 | 17 |
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