Dave Woodburn 5000m row
5,000m
Meters
25:08.3
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 102 |
December 28, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,000m | 2:30.8 | 102 | 651 | 22 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 22 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 22 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 22 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 22 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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