Dave Woodburn 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 101 |
January 03, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 24 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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