Dave Woodburn 30:00 row
5,313m
Meters
30:00.0
Time
2:49.3
Pace
275
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 101 |
January 01, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,313m | 2:49.3 | 72 | 547 | 22 |
| 6:00.0 | 868m | 3:27.3 | 39 | 435 | 24 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 21 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 22 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 22 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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