Dave Woodburn 5000m row
5,000
Meters
25:57.4
Time
2:35.7
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 101 |
January 15, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 5,000 | 2:35.7 | 93 | 618 | 21 |
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 24 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 630 | 20 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 594 | 20 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 21 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 22 |
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