Dave Woodburn 5000m row
5,000
Meters
33:45.7
Time
3:22.5
Pace
275
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 102 |
January 20, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.7 | 5,000 | 3:22.5 | 42 | 488 | 275 | 17 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 574 | 52 | 21 |
| 7:41.4 | 2,000 | 3:50.7 | 29 | 421 | 54 | 13 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 19 |
| 11:12.9 | 4,000 | 5:36.4 | 9 | 294 | 55 | 9 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 787 | 59 | 24 |
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Workout Graph
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