Dave Woodburn 30:07 row
5,887m
Meters
30:07.7
Time
2:33.5
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 121 |
January 26, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,887m | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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