Dave Woodburn 16:08 row
3,132m
Meters
16:08.0
Time
2:34.5
Pace
168
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 117 |
February 06, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,132m | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 16:08.0 | 230m | 2:27.8 | 108 | 672 | 19 |
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Workout Graph
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